I always blend myself daily a veggie/fruit smoothie. This one consists of:
1 apple
1 carrot
1/2 cup of spinach
1/2 cup of chard
Handful of broccoli sprouts
Teaspoon of Chia seeds.

Not super tasty but is great!

I always blend myself daily a veggie/fruit smoothie. This one consists of:
1 apple
1 carrot
1/2 cup of spinach
1/2 cup of chard
Handful of broccoli sprouts
Teaspoon of Chia seeds.

Not super tasty but is great!